Diabetes Classes

Roots Community Health Center is now offering FREE Diabetes Classes!

Are you a Roots patient with diabetes or prediabetes? We invite you to our FREE 6-week class series!

You will learn:

  • How to control your blood sugar and enjoy your favorite foods at the same time
  • What to do when your blood sugar is too low or too high
  • How to manage stress and stay healthy
  • How to talk to your doctor about diabetes

You will receive:

  • Tasty refreshments at each class
  • A free shopping trip at Roots’ Community Market after each class
  • Free gifts for healthy living
  • A special celebration with your learning community at the end of the series
  • Transportation assistance if needed

Eligibility requirements:

  • 18 years of age or older
  • Roots patient who has seen their primary care provider in the past year
  • Diagnosis of Diabetes or Prediabetes
  • Interested to learn more about self-management of diabetes
  • Willing/able to commit to a 6-week course (2 hours per week)

For more information:

Questions? call 510-982-1952 or e-mail diabetes@rootsclinic.org

Not a Roots patient? Call 510-777-1177 to set up your first appointment!

shannon thurmanDiabetes Classes