Diabetes Classes

Roots Community Health Center is now offering FREE Diabetes Classes!

Are you a Roots patient with diabetes or prediabetes? We invite you to our FREE 6-week class series!


  • Second and Fourth Thursday of the month at 10am
  • Individual visits are available at other times

You will learn:

  • How to control your blood sugar and enjoy your favorite foods at the same time
  • What to do when your blood sugar is too low or too high
  • How to manage stress and stay healthy
  • How to talk to your doctor about diabetes

You will receive:

  • Tasty refreshments at each class
  • A free shopping trip at Roots’ Community Market after each class
  • Free gifts for healthy living
  • A certificate after completing the series to show off your achievement

Eligibility requirements:

  • 18 years of age or older
  • Roots is your primary care provider
  • Diagnosis of diabetes or prediabetes



For more information:

Not a Roots patient? Call 510-777-1177 to set up your first appointment!

shannon thurmanDiabetes Classes